Masáž novorozence: Co to je, proč to funguje a jak ji správně dělat

When you gently stroke your newborn’s tiny hands or rub their tummy in slow circles, you’re not just soothing them—you’re building something deeper. masáž novorozence, je jemná, ritmická technika, která podporuje fyzický i emocionální vývoj novorozenců. Also known as novorozenecká terapie, it’s not magic—it’s science. Studies show it reduces stress hormones, improves digestion, and helps babies sleep longer. And yes, it works even if you’re not a professional—just your calm hands and a little time are enough. This isn’t about fancy oils or complex moves. It’s about presence. About slowing down in a world that never stops.

When you practice masáž kojenců, je přirozený způsob, jak posílit vazbu mezi rodičem a dítětem. Also known as bonding, this daily ritual helps your baby feel safe, understood, and connected. Babies who get regular touch respond better to feeding, cry less, and gain weight more steadily. It’s not a treatment—it’s a language. One your baby understands before they can speak. And it’s not just for moms. Dads, grandparents, caregivers—anyone who holds your baby can do this. No special training needed. Just patience, warmth, and attention. The right oil? A drop of sweet almond or coconut is enough. The right time? After a bath, before sleep, or when your baby is calm and alert. Never force it. If they turn away or cry, stop. You’re not fixing anything—you’re listening.

What you’ll find below are real stories, simple step-by-step guides, and answers to the questions most parents ask: Can I do it if my baby has colic? Is it safe for preemies? What if they hate being touched? We’ve gathered advice from parents who’ve been there, therapists who’ve seen the changes, and research that proves this isn’t just feel-good fluff. These aren’t perfect routines. They’re real moments—messy, quiet, and deeply human. And they’re all you need to start.